In this episode, I have Mike Edmonds from Te Toi Ora ki Whaingaroa, joining the show, for a segment called “It’s OK to Talk”, real talk around Mental Health, what does it look like, what are some tools that we use to navigate the impossible. What seems and feels to be the impossible.
I am passionate about sharing korero in this space, as I believe we ALL as a HUMANITY, a people struggle with Mental Health, it’s not a cough or cold or a virus you catch, it is learning to navigate the cold and the warm, the night and the dark. Trying to weave and maintain a sustainable balance within.
I look forward to supporting the dissolve of the stigma that exists, to normalise conversations, around Mental Health with friends, with family, with community and the world.
We are all a part of the problem, but also the key as a SOLUTION.
BE THE SOLUTION.